Appropriate Technology Choices for Development (ATC4D)

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Elets – A platform for disseminating creative ideas on ICT

Elets Technomedia is a technology media and research company that focuses on ICT in government, education, healthcare, agriculture and rural development sectors. Our mandate is to provide effective information on latest development in different ICT tools, techniques and their applications across our verticals through premier print publications, online portals and premier events, seminars, conferences and summits. Elets has created a name for itself as a technology media and research vendor of choice.

Strategies

To strengthen and facilitate knowledge sharing platforms engaging with partners across the globe through International conferences to provide cross-cultural grounding to stakeholders and participants To provide stakeholders with a platform to share models of best practice, knowledge and experience on a range of issues in the domain of ICT in Governance, Education, Health, security, Urban and Rural Development To mobilise the communities towards creating a digitally informed knowledge society based on shared understanding

Elets Focus Areas

Elets provides an unmatched versatility for working with multiple partners and consultants to mutually share knowledge. With a vision to provide effective information on latest development in different ICT tools, techniques and their applications across various verticals with focused reference to governance, education and health, we

a) bring niche monthly publications;

b) provide knowledge exchange fora and

c) conduct research projects, primarily through Events & Conferences.

Practical Paleo Guide – The Caveman Way

Practical Paleo Guide – The Caveman Way

That’s right you are taking a journey back to the stone age. To be more exact, the Paleolithic Era, long for Paleo. Why is the caveman visualized as such a strong, viril, healthy hunter? Well he ate Protein, and anything else he could find to put in his mouth that wouldn’t kill him and hopefully would taste good.

Modern day man is bombarded with a plethora of diet options. Many diets discourage large amounts of meat intake, restrict carbohydrates, or focus largely on fruits and vegetables. The Paleo diet, however, is unique because it is based on the diet of the very first humans.

The Paleo Diet is also referred to as the Hunter Gatherer Diet because it consists of food that can be hunted (such as meat or seafood) and gathered (such as fruits, nuts, vegetables, etc.). Which translates to running down his source of protein and killing it – Great Exercise combined with healthy fresh food. Unlike man today who jumps in his car, drives to the closest fast food source and gobbles down a couple Hamburgers, Fries and Shake. No exercise and food loaded with preservatives, fillers and who knows what else. Essentially, the Paleo diet takes the diet used by early humans prior to tractors or farm animals and applies it to modern-day foods.

The core principle of the Paleo Diet is that humans are genetically suited to eat the foods that our ancestors consumed. A concise, to the point definition, the Paleo diet imitates the foods that every single human on earth consumed before the rise of agriculture. The Paleo diet contains foods that have very high nutritional value, such as lean meats, seafood, fruits, and vegetables. And NO, you don’t have to run down your prey and kill it or spear fish in the nearest body of water. Wow, isn’t that great. However we do suggest other means of exercise more suited to modern man. The diet also shuns food ingredients that were created after the agriculture revolution, such as grains, dairy products, sugar, and salt because these products can lead to an increase in weight and a higher chance of developing health problems such as diabetes.

It is no wonder that athletes are fans of the Paleo Diet because of its high protein content. Some foods that are basic to the diet are meat, chicken, fish, fruits, vegetables, and nuts. Paleolithic man would like you to keep these fundamentals in mind when choosing which vegetables to eat. You should look for root vegetables, but make sure to stay away from potatoes and sweet potatoes. One reason these foods are healthy for you is because they are free of additives, which most modern men now know are proven to be harmful to your health.

Citrulline Malate Natural Approach To Speedy Healing Coming From Work Out

Citrulline Malate is really a mix of citrulline, the amino acid that may be based on citrullus lanatus, Latina for melon along with malate, a natural compound produced by apple juice.

Citrulline can be created from ornithine as well as carbamoyl phosphate because by-products with the urea routine, along with arginine because by-product associated with nitric oxide supplements activity. That plays a vital position in this crucial procedure exactly where mammals can easily remove ammonia from the body.

Citrulline is sold as being a performance-enhancing fitness nutritional supplement as citrulline malate, considered to contain the capacity to reduce muscle low energy.

Citrulline can be used inside the nitric oxide supplements program throughout individuals and it has probable antioxidant as well as vasodilatation functions.

The experiment set up from the US Section regarding Agriculture present that melon is often an organic and also a rich method to obtain citrullline. The actual rind consists of a lot more citrulline than the weed inside a dried out express nevertheless contains a reduced amount of this in their fresh point out.

Anyone that is involved in intense actual functionality, fitness and those who basically wish to increase their power along with stamina and increases physical healing for example swimmers, bike riders, soccer gamers along with runners will benefit coming from citrulline malate supplementation. Because citrulline malate increases the bodily process of recovery it can go by energy players to hurry upward their particular healing through low energy.

Citrulline malate evolves effectiveness fatigue and also enhances fast recuperation coming from physically demanding work out, zinc heightens performance inside routines in the phospho-creatine power walkway, that stops your build up of ammonia through exercising, this shields against blood chemical p simply by increasing the amounts of bicarbonate within the blood vessels, it increases the quantity of power developed throughout cardiovascular routines, also it boosts the system’s arginine along with ornithine amounts.

Over a Billion Tons of Food Wasted Annually

A new study says one-point-three billion tons of food are wasted or lost every year, causing significant harm to both the environment and the economy. The food losses occur as an estimated 870 million people go hungry every day.

The U.N. Food and Agriculture Organization says it has released the first study to analyze the impacts of global food wastage from an environmental perspective.

The report differentiates between food loss and food waste. Food loss is due to such things as poor harvesting, inadequate storage and transportation. Its more of a supply side issue. Food waste, meanwhile, comes on the demand-side during processing, distribution and consumption.

FAO Director-General Jose Graziano da Silva said, Every day, consumers, especially in the rich countries, waste almost as much food as the entire net food production of sub-Saharan Africa. The implication of this massive food waste for food security and sustainability is huge. If we reduce food loss and waste, we have more food available without the need to produce more and putting less pressure on natural resources.

The report Food Wastage Footprint: Impacts on Natural Resources says the amount of food that is produced, but not eaten, guzzles up a volume of water equivalent to the annual flow of Russias Volga River. That unconsumed food, it says, is also responsible for three-point-three billion tons of greenhouse gas emissions.

Developing countries suffer more food losses during agriculture production. But in high income regions, food waste at the retail and consumer level tends to be higher. Up to 40 percent of total wastage compared with only four to 16 percent in low income regions, he said.

Graziano da Silva added theres also the economic cost.

The food wastage means $750 billion every year. This impressive figure is the equivalent of the GDP of Switzerland.

Joining in the release of the new report is Achim Steiner, executive director of UNEP, the U.N. Environment Program. He called the $750 billion figure an extraordinary wake-up call for those thinking about food security and agriculture.

In that figure we may not even capture many of the more indirect impacts that are associated with degradation of natural resources. The impacts on climate change. The drivers that will cost perhaps not todays consumers of food, but tomorrows children and grandchildren, who have to run our economies and mange these impacts in ways that are economically not yet fully captured, said Steiner.

He emphasized the losses and waste do not only occur on land.

We again have phenomena where in many fishing fleets sometimes 20, 30, 50percent of the catch is thrown back into the sea. But it is not as if fish will happily continue to swim. Many of them will be dead and essentially no longer available either for consumption or indeed for maintaining the fish stocks of the world. So, we are really trying to address a phenomenon here today that concerns each and every one of us on the planet, he said.

He said the types of food being raised to meet the demands of growing economies are having a greater impact on the environment. More countries are adopting a Western style diet thats high in meat consumption. Livestock produce a lot of greenhouse gasses.

Our initiative with thinkeatsave.org is to reach out to literally citizens across all countries, all continents, in all sectors, to become part of addressing this phenomenon of wastage that simply is unnecessary, unacceptable and unsustainable in the 21st Century. We are all able to address this issue by becoming part of the solution, said Steiner.

Recommendations to reduce food loss and waste include raising awareness about the problems through media campaigns coordinating international initiatives and strategies and investing in public and private projects that reduce loss along the food chain from field to market to consumer.

Human Resource Key Performance Indicators For Finance

Finance, always topical , of interest to everyone regardless of sex, color or creed, monetary values that are monitored by key performance indicators. Human resource operators manage and monitor real time trade environments.

Finance is an irremovable sector of the rich tapestry of life some say finance is management of finance in a modular scientific format. It is modular as the science extends across public finance, business finance and personal finance. Astute finance managers implement an array of KPIs which may be supported by real time alerts when trading in real time stock markets and exchanges. Financial modules will depending on the trading environment be subjected to risk factors. Time factors influence the timeline which is best suited to buy or sell finance. When trading in finance a potpourri of commodities one may wish to trade in are gold, reinsurance, government bonds, rubber markets, stock markets and of course currency markets. There is also a number of alternative commodity trading options, as in agriculture and farming both products and livestock are trading commodities. A fisherman generates finance by dealing in fish. A computer manufacturer generates finance by selling computers and PCs. Collectively when
there is no finance there is likely to be no business.

Human resource is one of the backbones of business, similar to the foundations of a building once the foundations are implemented one can then start building on the foundation base platform. Business can be established by adopting similar principles namely set up a human resource team of workers, then build up your business by using the skill sets and benefits that the HR foundations enable you to build a business upon. One element of control in business that requires 365/24/7 monitoring and control are costs, all FDs Financial Directors and Financial controllers need data to process costs, audit sales, audit profit and loss balance sheets. When KPIs are integrated into system data and audit data can be easily delivered to the financial controller. Methods of data transfer include email transfer, SMS delivery, Cloud computer storage gateway delivery etc etc.

Un audited finance should never exist in 2010 all the necessary control and monitoring resources are available for access. Regardless of whether it is a human resource or a computerized system that generates KPIs Key Performance Indicators.

Ensure that all your finance issues are controlled and monitored by specialized computer applications and systems that will manage, monitor and alert control your companies finance division.

There is an inherent synergy between Human Resource, Key Performance Indicators, for Finance. They are that when one combines together HR with KPIs and Finance one achieves a cohesion of three elements that when properly blended into a companies financial business process produce accurate managed data analysis Warning to one and all when dealing in finance it is essential to understand that trading in finance has many risk areas, most risk factors can be negated if one ensures that the necessary management tools and resources are implanted and/or absorbed into the financial control process.

When you control your financial software applications, you will have your company finances under control

Control all your personal and company finances now!